If u guys did a bicep curl or a push up once in a while. Like i can tell just by how some of yall are that you haven’t done a single sit up this side of 2020 LMAOOOOOOOOOO and this is coming from the loser who’s been at 0 min for the past like 48 hours so that’s how u know it’s bad
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i run every week and i also take walks many times per week but i work out sometimes