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BengalBoy

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Top 10 Tengaged Workout Plans

2ndJul 13, 2015 by BengalBoy
imageSummer's here and everyone's after that perfect beach body. With a site full of people who love physical activity and the outdoors, Tengagers have plenty of their own workout plans to offer and I tried them all to bring you the definitive *Top 10 Tengaged Workout Plans*!

10. BBlover96's 'Frook the Fat Away'
This fella claimed I could get ripped by bashing at my keyboard all day in frookies and other such games. I'll be honest, going into it I thought it was a load of bollocks, but it turns out- it is a load of bollocks. I think he heard Fasting makes you lose weight and got the context mixed up.
Pro: In case ya didn't know, I'm a motherfuckin' pro
Con: The most exercise you'll get is moving the butt in survivor

"I've been using BBlover's plan for years and it's made me the man I am today." - unkown, 27-time Top Fashionista and #12 in the Tengaged Hall of Fame

9. zakisaboss' 'Football Frenzy'
A unique program- I'll give him that much. Zak lays on the ground and invites you to use his head as a football. To be frank I was very put off by how often he opened his mouth and stuck his tongue out and I think there's much more effective ways to break a sweat.
Pro: You get to kick Zak in the face
Con: Seems like he has an ulterior motive

"This workout is great for encouragement, Zak told me 'ur feet are so hot and thats all that matters 8-)'" - jenzie, Bollywood Actress

8. tofutime's 'It's Tofu Time!'
This plan covers both exercise and diet, the problem is that the exercise consists of 'breathing and relaxation exercises' and the diet consists of vegan delicacies such as tofu and leaves. You'll lose weight, but only because you're getting 40 calories a day.
Pro: Useful if you want to look like Christian Bale in The Machinist
Con: Useless if you want to look like Christian Bale in Batman

"This craze is sweeping all throughout Portland and Seattle!" - iScotty, Local Seattle Hipster

7. Steel's 'Eat, Sleep, Train'
A no nonsense work out plan that gives you bones like iron, blood like mercury and muscles of steel for the main motivation of making topless stars vlogs.
Pro: Gets your biceps peaked just in time for the Tengaged Collage
Con: You can't con an Honest John

"My bro Steel put me on to this and I finally won stars!" - black0ut247, 30-time Stars Loser, 1-time Stars Winner

6. RightToCensor's 'Just Dance!' -
Aphrodite Starchild shows us that you don't need kettlebells and fancy machines to break a sweat, all you need is your body and a few cheesy pop tunes. With some great demonstrations (http://i.imgur.com/dugdofF.gif ), Eric proves dancing can be one intense workout!
Pro: A fun alternative to regular exercise
Con: Dancing around in my shorts to Lady Gaga made me feel hmm... A bit gay

"I love all of Aphrodite Starchild's work and his workout plan came just in time for summer!" - Funnehliner, Chairman of the Aphrodite Starchild Fanclub

5. zachboy967's 'Sit Up, Shape Up' -
When life knocks Zach down, he just sits right back up. This workout focuses on sit ups and crunches to give you rock solid 12 pack abs. Great video demonstration.
Pro: You can do it on your bed
Con: an O'Brien

"It made his abs so hot I could grill sausages on them!" - Teddybear, Zach's Side Bitch

4. 'The Lads (Y) Workout Plan' http://www.tengaged.com/blog/BengalBoy/494292/the-lads-y-workout-plan
Back in the days The Lads were known for being the most ripped alliance on Tengaged- an accolade on par with being the tallest man in a midget colony. This concise diet and exercise plan was the catalyst that made Tengagers start shaping up.
Pro: Devised by pros such as FrOntIeRpSyChIaTrIsT and Nicolette's husband Fackin' Ryan Porter.
Con: Outdated

"LADS U R PIECES OF SHIT" - corey1, Online Friend of a Reality TV Contestant

3. KBeastW's 'Chin-up Challenge'
Tengaged's local muscle man offers a workout which sticks to the basics: chin-ups, chin-ups, a few pull-ups, and more chin-ups. This workout helped me win a local chin-up contest down at the beach and I looked fresh to death.
Pro: Gives you flared lats and solid bis
Con: You might get in trouble at airport security for carrying a pair of GUNS ︻╦̵̵͇̿̿̿̿╤──  ᕙ༼ຈل͜ຈ༽ᕗ ︻╦̵̵͇̿̿̿̿╤──

"The chin-ups in the challenge weren't only physical, but also emotional, as they really helped me keep my chin up through the hard times :)" - Trust, Random name I picked off the blogs page

2. AllieBoBallie's 'Boot(y) Camp'
Anyone who knows me knows I like to keep my booty nice and firm for the ladies. Like a hunk of frozen meat. With its mix of bodyweight exercises, cardio and pure, unadulterated squats, the Boot(y) camp really gets your lower body in shape.
Pro: Gives you legs like @HollySandwich
Con: Needs more upper body work

"I thought this was a Bo Jackson workout, boy was I let down!" - DCSooner, Tengaged's Biggest Baseball Fan

1. BostonRob_'s 'Bulk Up Plan' http://www.tengaged.com/blog/BengalBoy/4624635/the-bostonrob-bulk-plan
Let's face it, anyone with a bit of muscle on Tengaged owes most of it to this. You only have to look at the testimonials and pictures on the blog to see how much it helped a great deal of Tengagers. A breakthrough diet and exercise plan that turned Tengaged on its head.
Pro: tein? More like #Brotein!
Con: There isn't one

"I used to be thin and frail, like a pamphlet, but now I'm big and strong, like a manlet." - MickJagger, Manlet, Former Pamphlet

Hope everyone hits their fitness goals this summer. Top respect.

Comments

thanks for the advice!
Sent by cotbey,Jul 13, 2015
'It's Tofu Time!'
Sent by Imthtawesom,Jul 13, 2015
omg zach's sit-up video
Sent by DarkTyphoon23,Jul 13, 2015
yes i made it
Sent by Trust,Jul 13, 2015
cotbey no problem buddy
imthtawesom haha- yeah it is! (highfive)
trust We're all gonna make it.
Sent by BengalBoy,Jul 13, 2015
Christian Bale looked great in Batman
Sent by ohheydudeski,Jul 13, 2015
LOL
Sent by AllieBoBallie,Jul 13, 2015
Con: an O'Brien
Sent by temponeptune,Jul 13, 2015
LMFAO
Pro: Brilliant if you want to look like Christian Bale in The Machinist
Con: Terrible if you want to look like Christian Bale in Batman
xDDDDDDDDDDDD
Sent by acyuta,Jul 13, 2015
LMAO cant wait to look like Brock Lesnar with these handy tips
Sent by jethro,Jul 13, 2015
make a collage pic
Sent by lemonface,Jul 13, 2015
With a site full of people who love physical activity and the outdoors
Sent by JustMe,Jul 13, 2015
cheers
Sent by Ireland,Jul 13, 2015
10. BBlover96's 'Frook the Fat Away'
Sent by TrollingPenguin,Jul 13, 2015
LMAO I LOVE MINE
Sent by zakisaboss,Jul 13, 2015
Me
Sent by BBlover96,Jul 13, 2015
LOVED THIS SO MUCH
Sent by AlaskanFiredragon,Jul 13, 2015
I fucking died irl and went to heaven and then checked tg and seen this
Sent by amills5,Jul 13, 2015
amills5 i should've included your wrestling drill
Sent by BengalBoy,Jul 13, 2015
I feel robbed I was thinking the same! bengalboy
Sent by amills5,Jul 13, 2015
yeah but then I thought about the booty and I was ok again lol
Sent by DCSooner,Jul 13, 2015
+'s so you can comment & plus most of my active blogs
Sent by Timster,Jul 13, 2015
OMFG I FUCKING CRIED.
Sent by Danger,Jul 13, 2015
LOL there's no excuse why anyone shouldn't be in shape after this
Sent by KBeastW,Jul 13, 2015
The only thing I do to stay in shape is apple stalking in castings :/
Sent by Joobix,Jul 13, 2015
The only exercise I enjoy is the fun kind.
Sent by Diva1,Jul 13, 2015
Love it +11
Sent by rohanchaubey,Jul 14, 2015
" The Lads were known for being the most ripped alliance on Tengaged- an accolade on par with being the tallest man in a midget colony."   hahah Priceless!!! :)
Sent by Gemini,Jul 14, 2015
ive missed these blogs :')
Sent by BigJoeFrimodt,Jul 14, 2015
#gainz
Sent by konohavillage1,Jul 14, 2015
lmao
Sent by damo1990,Jul 14, 2015
LOLOLOL
Sent by RiskyBusinessxoxo,Jul 14, 2015

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