How do you deal with anxiety problems?

Comments

Music and time with friends/families :)

Sent by SmoothStalker12,May 23, 2016

It's hard to cope with tbh =/

Sent by Pieguy555,May 23, 2016

Pray

Sent by Rachelfan12z,May 23, 2016

I have to mentally psyche myself up for about 30 minutes. I usually get nauseous too and after I throw up I feel better!

Sent by bowkane,May 23, 2016

I go to a class for my confidence issue

Sent by LivvieBoo12,May 23, 2016

inhale and exhaling work well for me

Sent by IceBeast,May 23, 2016

Hang in there and know it will pass :)

Sent by demikol,May 23, 2016

inhaling**

and talking to myself sometimes help LOL

Sent by IceBeast,May 23, 2016

music

Sent by Threedevils,May 23, 2016

play some supah smash brothas and wreck shit

Sent by MrBird,May 23, 2016

try your best to focus on something else

Sent by Michaelf1114,May 23, 2016

go to the beach and watch the su go down

Sent by JakeB,May 23, 2016

Watch your favourite TV shows over and over, think of countless theories and search for them

Sent by KatarinaDuCouteau,May 23, 2016

;(

Sent by rosemulet,May 25, 2016

sex

Sent by Carlo_Costly,May 28, 2016