Problems in my life have gotten much worse, and I consider myself as becoming a lot less stable. This is very scary for me because I pride myself on my self control. I am spending a lot of nights awake and unable to sleep as well as dreams of suicide. I just received news that I now have a therapist...
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its good that you have a therapist, theyre really cool
You're human, MaggieWong. With every up comes a down.
I've been down lately and I should speak to a therapist, but I just don't have the courage yet.
Therapy is designed to help you live and if you're having sleeping problems, I recommend getting help. Please don't let thoughts like that consume you, you seem lovely.
